Updates!

So, After posting the 5k every day run plan and trying to follow up on it, I figured there was not enough rest time for the body to recover since I am not used to running that much. I moved the running pattern to alternate days and I have ran 8 times till now and timing is shown in a chronological order showing how much time I took in each run. One of the photo shows double timing, and that was the day I did a 10k in around 76.30 Minutes (fastest for me) 🙂

 

Screen Shot 2017-11-04 at 10.50.21 PM.pngBut I have also been walking a lot, even on the rest days. Also, for month of october, My fitbit stats were :

  • 447,899 steps
  • 166 floors
  • 300.39 km
  • 110,821 calories
  • Lost 2.6 kg.

Out of 300km,  I ran 55 km.

Pretty cool , no ? 🙂

It was a pretty good month according

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Updates!

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